I've been having sinus problems for about the last 3 years. I was so hoping that it would resolve itself by being on this diet but so far it hasn't. I decided to take matters into my own hands and buy a nettie pot. I've had it for about a month and haven't used it because I was scared, lol. I watched a YouTube video showing how it worked and it looked easy enough. The other day I decided to finally try it. I guess my sinuses are more messed up than I thought because instead of a stream flowing through my nose, I had a drip going on. In the mean time my sinus cavity was burning up!!! I've used the nettie pot about 4 times now and I swear it seems like my sinuses are getting worse with each use. I have so much sinus pressure right now. I'm hoping that it's actually working and I just have to push though until all the junk is out. I've heard people using some oil of oregano in the netti pot. I might have to buy some and try it. I'll update in a few days.
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5 comments:
Try using less of the saline solution. When my are horrible, it usually takes 2-3 rinses to get things "flowing". Warm, but not hot water is essential too.
Thanks for the tip.
Oh, let me know if you get success Karen. I have been on the verge of getting one for about 6 months now. I would love to know if it does end up helping!
I'd like to hear how things turn out, too. I was talking to my asthma doctor on Thursday, and she thought it would be a good idea to try it out.
So what ever happened w/ the nettie pot???? did it end up helping??
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