I've been miserable for the last two weeks. I hope it ends soon! I've been having some terrible bloating and gas pains since Friday. I'm not sure if it was something I ate or if it is the EFA or Fermented Cod Liver oil I started taking. I'm not sure if they can cause more die off or not but I had a lot of bloating in the beginning of the diet so I'm just going to press on and see if it gets better soon. I've also been trying to drink lots of water. I should probably take an Epsom Salt bath to see if that helps but I just don't have the time. I had a really good bowel movement yesterday and this morning so at least I'm not constipated along with the bloating and gas.
What can I say? I'm a 30 something mom to two beautiful boys. My 6 year old is borderline autistic and ADHD. After a friend suggested reading the book "Gut and Psychology Syndrome", I decided that our whole family needed to start the diet. This blog is to journal our progress and mistakes without boring all my friends and family on my other blog.
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